Comments 4

Thanks for this! I need it, I turn into such a zombie. I’m also guilty of using medications to help me sleep on planes. I’ll certainly use these tips!

I certainly have a horrible time with jetleg! So thank you soooo much for the tips, I’m definitely using them!
With love,
Vera
http://theflashwindow.weebly.com/

I’m a weird one as I’ve never had any issue with jetleg – I owe that do the fact that I’m a bit of an insomniac on home shores anyways. But nice to see some tips in case I get struck down on a trip one day! You never know.

It usually takes me about a day to adjust to the time difference. Great tips thanks!!

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