When it comes to a case of the blues, I’ve found travel to be very helpful in combating depression. As any good counselor will tell you, sometimes the best remedy for what ails you is to simply step a
I’m vain. There, I said it. I blame it on Barbies and the media. Even before I started vlogging, I wanted to travel hard and still look glamorous. Ah the complexity of the modern woman. I hesitate to
As I revealed in part 1 of my weight loss story, the process of working on my first film has been a blessing when it comes to the scale. I wrote that first post with some hesitancy just for the fact t
I’m not going to bury the lede here (I have a serious problem with burying the lede. I get all stream-of-conscience like I’m Felicity talking into her tape recorder about Noel or Ben… Ahem, but I di
Even the most intrepid of us has succumbed to travel anxiety. I have and I love the unknown. That doesn’t mean arriving at an Indonesian airport without a visa and no local currency doesn’t tie my shoulders in knots. You don’t have to have hundreds of trips under your belt to learn how to relax and enjoy travel. Follow these tips to learn how not to be a nervous traveler.
I had it bad last week. I had just experienced the world’s fastest weekend in Cairns, Australia, white water rafting, climbing, zip lining, and sailing to the Great Barrier Reef. When I got home I felt, well, a little deflated. All that adrenaline-pumping activity… then nothing. I realized I had the post-travel blues. I probably get this more than I’d like to admit, even when I am relieved to be back home, sleeping in my own bed, waking up to my schnuggly bunny (yes, I am 6). I felt so irritable (my poor husband), I had to do something. Here’s what worked:
Living on a tiny island at the edge of the Pacific Ocean means I regularly travel for 24 hours straight to get to the Mainland. I’ve even gone around the world in 40 days. The human body, no matter how healthy, can only handle so much. The worst thing that can happen is a sickness that ruins your travel. At the risk of sounding mom-ish, here’s how to stay healthy when you travel!