Comments 5

Wow this is really inspiring! it’s nice to hear stories about what works for people in terms of being healthy and even more inspiring to hear a story where no gimmicky product is involved. Congrats on your success!

Thank you!

Thanks, Bae. 🙂

Such an awesome article! I came across your blog on bloglovin’ and I’m a fan! Just subscribed too! I have a blog about global fashion, and I also love travel and fitness so it’s great to connect with someone who is passionate about similar things! Looking forward to reading more!

Thanks for sharing! I have noticed a huge drop in my appetite with travel. Probably many reasons, but interesting about the dopamine. Running has been hands-down the most rewarding form of physical activity I have yet discovered–especially for the mental and emotional benefits. I’m interested to hear part 2!

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